Do You Feel Sore After Massage Therapy?

Many clients usually schedule an appointment with their massage therapists to float into that euphoric state of relaxation and rejuvenation. However, part of the healing process normally includes feeling some degree of soreness afterwards, especially if your joints and muscles have not yet become accustomed to being stimulated in certain ways.

Massage Therapy: A History

For those who didn’t know it, the history of massage therapy is actually a long one. Although one might think that it’s a modern trend given its recent popularity, the truth of the matter is that massage therapy has been helping individuals around the globe with pain relief and rejuvenation.